Day 4 of my Wild Rose Cleanse
Weight:
129.6 (down 3.4lbs)
Measurements:
32-28-38
Mood: Feeling great! :) best day yet
Food Diary:
Breakfast: Steel cut oats with apple sauce and raspberries
Snack: Almonds
Lunch: 2 rice cakes, each topped with hummus, avocado and a tomato
Snack: Celery, carrot and cauliflower with hummus.
Dinner:Roasted cauliflower and beets
Dessert:
Overall: This is definitely the best day so far. Cravings aren't awful, stomach and headaches are better and I have an overall better feeling. I even had the energy to clean and reorganize my house for 5 hours.
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